SYLLUBUS: First Floor - Small Vehicle
More modules coming soon!
The Four Hallmarks , Four Noble Truths, Five Aggregates, and Twelve Dependent Links
The Small Vehicle floor consists of modules organized around the Buddhist logic of Ground, Path, and Fruition. The Four Hallmarks and Four Noble Truths have been retrofit within this broader outline so that students can see the different Buddhist teachings’ relevance and relationships to other teachings. Guided Meditations have been freely woven into the outline throughout to give an experiential and contemplative component to the materials. Click on the titles below to access each learning module within the First Floor module. When complete, click the back button to reach this syllabus again. Keep track of the logical relationship between topics by considering where you are in the indented outline below. Then, move on to the next learning module.
Overall time estimate to complete 17 modules • 18 hours
Ground
Establishing the philosophical foundation through the First and Second Hallmarks
Path
Ethical guidelines, Meditation theory, and Phenomenological investigation aimed at Insight
First Hallmark – “All Conditioned Things are Impermanent”
Module 1 • 90 minFour Applications – Investigating the Ground
Module 2 • 75 min
Second Hallmark – “All Things with Negative Influences are Suffering”
The Second Noble Truth – The Source of Suffering
The Third Noble Truth – The Cessation of Suffering
Module 4 • 90 min
The Fourth Noble Truth – The Path leading to the Cessation of Suffering
Module 5 • 50 minEthics in Theory and Practice
Meditation Theory of Śhamatha ~70 min
Śhamatha Practice – Four Immeasurables ~70 min
Meditation Theory of Vipaśhyanā – Four Kinds & Four Stages ~50 min
Five Skandhas – Phenomenology ~55 min
Conditioning Forces – Part 1 ~60 min
Conditioning Forces – Part 2 ~70 min
Four Applications – Complete Practice ~85 min
Twelve Links – Introduction ~65 min
Twelve Links & Four Noble Truths ~55 min
Twelve Links as Contemplative Practice ~55 min
Third Hallmark – “Everything is Empty of Identity” ~70 min
Fourth Hallmark – “Nirvāṇa is Peace” ~45 min
Fruition
The result of investigation: liberation
Personal Instruction & Retreat
We recommend scheduling at least one conversation with the meditation instructor before proceeding to the Great Vehicle floor. Students are welcome to schedule a retreat any time during this module.
Next Steps
When you have finished the Small Vehicle modules, feel free to move up to the Great Vehicle floor.