Coming soon!
Online learning pages are in progress.
Online Education Program
A Palace of Learning, Open to Everyone
Tarpa's educational framework is structured like a palace of learning, with different floors that build on one another yet remain open to all. Each level corresponds to different courses and modules that combine study, reflection, and optional retreat time in our cabins—the educational laboratories for mindful and compassionate living. Whether you are new to contemplative study or have prior experience, you are welcome to begin at any level.
Current Program Development
Our Foundation and First Floor courses are launching in November 2025 as the first accessible levels of our online curriculum. These courses include video lectures, reading materials, reflective exercises, and discussion opportunities. Students can work through them at their own pace, with optional retreat integration in our Vermont cabins.
Currently, students also work with our instructor through individualized study plans adapted from Buddhist philosophy and meditation courses successfully taught at Dartmouth College since 2016. As our online platform expands, more structured course modules will become available at each level.
Why Progressive Structure?
Tarpa's curriculum follows a pedagogically structured progression based on centuries of contemplative educational methodology, adapted for contemporary secular learners. Like any comprehensive education—from learning a language to studying medicine—contemplative education requires systematic development through progressive stages. Each level builds specific capacities (attention, self-reflection, compassion) that serve as foundations for more sophisticated investigations. This structure reflects educational principles of scaffolding and mastery learning, where students develop competence at each level before advancing, with expert guidance ensuring safe and effective progress. Learn more about our Educational Approach.
How the Curriculum Works
🪨 Foundation
The Foundation introduces Tarpa's secular approach to studying Buddhist traditions as part of human knowledge. Students explore the history of these traditions, the question "What is Buddhism?", and how Tarpa teaches in ways that are open to everyone. Launching November 2025
🌱First Floor (Small Vehicle)
The First Floor focuses on mindful living and personal clarity. Students study concentration (leading to calmness), investigative meditation (leading to liberating insight), and ethics as part of personal growth. Launching November 2025
🌿 Second Floor (Great Vehicle)
The Second Floor expands learning to the universal. Students cultivate the Mindset of Awakening (bodhicitta) through compassion practices and investigative meditation into the emptiness of identity. Framework available; full course modules in development
🌳 Third Floor (Diamond Vehicle)
The Third Floor emphasizes transformation through imagination and cultural study. Students explore ritual, art, and symbolism as educational tools, while experimenting with imaginative re-centering and opening awareness. Framework available; full course modules in development
🌈 Golden Roof (Great Perfection)
The Golden Roof represents Absolute Fulfillment (Dzogchen)—the spacious, open awareness realized with grace and ease. Here, all that has come before is integrated and concluded in the Mindset of Awakening, bringing study, retreat, and compassionate action into a lifelong path of education. Framework available; full course modules in development
Entry Points
Students may begin at any level of the curriculum appropriate to their background. Some choose to start with online courses in the Foundation or First Floor, while others with prior experience may work with instructors to enter at later stages. Retreats are recommended at points along the way but are optional, and students may elect to pursue shorter or longer retreats depending on their interests and background.
Course Lineage and Academic Foundations
Tarpa’s online curriculum integrates three long-running Dartmouth College courses:
•Tibetan Buddhism: historical, religious-studies, and anthropological analysis of Buddhist traditions and their lived contexts.
• Buddhist Philosophy: analytic and comparative study of Buddhist arguments about mind, ethics, and reality, examined from Eastern and Western philosophical perspectives.
• Buddhist Meditation Theory: examination of contemplative methods through the lens of Buddhist Studies, neuroscience, psychology, and contemplative-education research.
Tarpa weaves these three strands into a single secular educational framework that also includes a supervised residential retreat-laboratory, where the applied component of BMT is practiced and assessed.
Educational Approach
Tarpa's curriculum integrates five distinct types of learning that contribute to genuine contemplative education:
Abstract Contextual Knowledge provides historical, philosophical, psychological, and anthropological background for understanding contemplative methods within their broader intellectual context.
Practical Theory focuses on understanding how contemplative practices work: stages of development, recognizing progress and obstacles, appropriate methods for different temperaments, and structuring sustainable practice.
Skill Development involves cultivating specific capacities: sustained attention, observing thoughts and emotions without overwhelm, recognizing patterns of reactivity, cultivating positive mental states, and integrating awareness into daily activities.
Emotional Intelligence represents the gradual maturation of experiential wisdom and genuine compassion for others that emerges from clear seeing and emotional freedom guided by expert instruction over time.
Varied Teaching Styles recognize that students learn through different approaches: psychological feedback, individualized "art class style guidance," or traditional academic formats with structured presentations and analytical exercises.
Meeting Students Where They Are
Tarpa serves a diverse range of learners, from those primarily interested in intellectual understanding to those seeking intensive experiential training. We recognize four basic categories of students:
Purely Intellectually Interested students approach contemplative studies primarily through academic inquiry, reading, discussion, and theoretical analysis.
Occasional Practitioners combine intellectual study with periodic engagement in contemplative practices—perhaps meditation a few times per week or integrating mindfulness into daily activities.
Regular Practitioners have established consistent contemplative routines, typically including daily meditation practice, regular study, and ongoing efforts to integrate insights into their work, relationships, and community engagement.
Intensive Practitioners are motivated to undertake immersive contemplative education, including solitary retreats where practice becomes the primary focus 24 hours a day for weeks or months.
We also recognize two primary learning styles:
Theory-First Learners prefer to understand the historical context, philosophy, practical theory and rationale behind contemplative practices before engaging in intensive training. Like students who want detailed instruction before entering the water, they benefit from completing courses in Buddhist Meditation Theory and Buddhist Philosophy first.
Practice-First Learners prefer to learn primarily through direct experience, beginning with the essentials of Buddhist Meditation theory and then jump directly into applied meditation practice based on their intuitive attraction to it, after which they see the benefits of a more theoretical understanding and historical context later.
Students may enter our programs at any level appropriate to their background and interests, and both learning pathways—intellectual understanding and experiential training—remain available as they develop.
Comprehensive Educational Support
The progressive nature of contemplative investigation requires comprehensive educational support that goes far beyond providing information or basic techniques. Tarpa's educational role encompasses mentoring, coaching, and advising students through the psychological and emotional challenges that arise during contemplative investigation. This includes coaching students through mental confusion and self-deception, while providing ongoing mentorship as they navigate difficult emotional patterns. Instructors serve as advisors helping students recognize and work skillfully with obstacles, and provide practical advice on integrating contemplative insights into career decisions, relationships, and structuring one's life around meaningful service while maintaining personal wellbeing.
Why It Matters
This curriculum is not only about Buddhist ideas and personal growth. It is designed to help students develop enduring habits of mindful living, reflection, and compassion that strengthen relationships with families and friends, enrich workplaces, and foster civic responsibility. In this way, Tarpa’s educational program benefits both individual learners and society as a whole.
Tarpa's courses are taught by
Dr. Gregory Seton
Senior Lecturer at Dartmouth College
See his full academic credentials and publications.
At Dartmouth College, Dr. Gregory Seton has taught popular courses on Indian and Tibetan Buddhism cross-listed in the departments of Religion, Philosophy, and Asian Societies Cultures & Languages (ASCL). See his prior Dartmouth student testimonials. Before coming to Dartmouth in 2016, he was a visiting professor of Buddhist Studies at Mahidol University in Thailand 2014–16, and a DAAD research fellow at the University of Hamburg, Germany 2011–2013.
In his academic studies, Greg received his DPhil in Buddhist Studies from the University of Oxford in 2016, supervised by Harunaga Isaacson, Vesna Wallace, and Alexis Sanderson. He received an MA in Indo-Tibetan Buddhist studies from Naropa University in 2004 and an MA in Religious Studies from University of California Santa Barbara in 2008. He received an MFA equivalent from the American Film Institute in 1992 and a BA in Film Studies from Wesleyan University in 1990. He also studied Western Philosophy at both the undergraduate and graduate level.
In his traditional studies, Greg has been a practitioner of Tibetan Buddhist meditation for thirty-five years and has received extensive training in the philosophical texts and meditative practices of Nyingma and Karma Kagyu Lineages of Tibetan Buddhism. In his academic and nonprofit teaching, he brings personal experience together with his extensive knowledge of history, philosophy, philology, and language to explain the traditional Buddhist teachings in contemporary secular terms.
Since Tarpa's founding, Dr. Seton has also provided individualized contemplative education guidance to students through both group and one-on-one instruction, helping former Dartmouth students and others continue their education in rigorous, academically grounded contemplative study.